Nordic Skiing for Fitness
Challenge yourself this winter with MFPT’s Nordic Skiing for Fitness workshop, instructed by Christina Schicker, doctor of physical therapy and experienced Nordic skier. She will share with you her secrets for developing better skiing.
Nordic Skiing for Fitness will be taught on a virtual platform so participants can engage from their homes. Expect to learn a well-rounded program aimed to maximize your skiing performance and fitness level. All participants will receive a written strength and conditioning program for personal use at home.
All registrants will receive a 10% discount off mini bands and yoga straps purchased at MFPT, as well as discounted personal training packages with our physical therapists.
Dates: Tuesday February 16th, 23rd, and March 2
Cost: $75 for the 3-part series ($25 per session if unable to attend all sessions)