Challenge yourself this winter with MFPT’s Cross Country Skiing Workshop, instructed by Christina Schicker, doctor of physical therapy and experienced skier. She will share with you her secrets for developing better skiing.
Expect to learn a well-rounded program aimed to maximize your skiing performance and fitness level. All participants will receive a written strength and conditioning program for personal use at home.
Dates: Tuesday January 11th, 18th and 25th
Cost: $25 per session